In 11 months I have lost a whopping 50 pounds.
My starting weight was 321lbs and this morning I was 271lbs on the dot.
My starting BMI was 53.4 and it is now 45.1.
I have lost inches!! The initial measurements were taken back in February when I was down to 308lbs. Too bad I didn't think to take them when I first started.
- Chest: 52 1/4 down to 47.5 = 4 3/4"
- Upper Arm 18 down to 16.5 = 1.5"
- Waist 54 down to 48.5 = 5.5"
- Hips 64 down to 59.5 = 4.5"
- Thigh 32 down to 29.5 = 2.5"
I have lost 15.58% of my body weight.
I feel so good with fifty pounds gone. My goal last January was to lose 50lbs a year for the next three years. So I am one third of the way to my final goal.
Thank you so much to everyone who has supported me through the last year. Those little things, such as an encouraging message/comment on facebook or stopping me in person to say you see a change have really made a difference. Thank you friends and family for helping me to get this far! Please help me get the rest of the way!
I will get some comparison photos up soon!