I have lost 30lbs in three months. Actually, I have lost 30.5lbs in three months.
30.5LBS IN THREE MONTHS!
And even better? It has been easy. Really easy. I know I will hit a point sooner or later where I am going to need to work at it a lot harder. These thirty pounds have come off because of proper portion sizes and keeping my calorie count to around 2000 calories a day.
I am awesome.