The last couple of weeks have been busy and fun, however they have not been productive on the weight loss front.
I think I have hit a bit of a mental block (and the large quantity to birthday cake didn't help either). I have been overweight pretty much my entire life. There has never been a point where I have liked my body. Over the last few years I have grown to appreciate it more for what it can do, such as grow another human being. Does it sound odd when I say I like me, but not my body?
The dark part of my brain keeps telling me why bother? Why will things be better if you lose 50lbs? Or 150lbs? You have hated your body at every weight you have been at, so what is the point? I feel as though I am sabotaging myself in little ways each day.
Now the brighter, smarter part of my brain knows the truth- getting this weight off will improve my health, I will live longer and I will be able to keep up to my kids. Even though I know this, why can't I stop the excess eating?
I think this is where the dark side of having an addiction comes out. I am a diagnosed compulsive over-eater/binge eater. Having a food addiction isn't much different than any other addiction such as alcohol or drugs. What I need to do is go back to the lessons I learned in my year of counseling and put them back into practice and I need to do this every day. It is just too bad that people realize that giving a beer to a recovering alcohol is bad, but offering a big piece of cake to me is fine. I dream of a world without food!
And ending on a good note- even though I haven't had the best couple of weeks, I haven't gained back any of my thirty pounds. So everyone, keep harassing me every day. Tell me to walk out of my kitchen, that my quality of life will improve, that it is all worth it. Thanks everyone!